{"id":308,"date":"2019-09-07T11:05:31","date_gmt":"2019-09-07T11:05:31","guid":{"rendered":"http:\/\/zany-unicorn.w5.wpsandbox.pro\/?page_id=7"},"modified":"2022-03-17T08:49:23","modified_gmt":"2022-03-17T08:49:23","slug":"home","status":"publish","type":"page","link":"https:\/\/sofialeiro.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"

Listen to your inner voice<\/h2>\n

Coaching for transformation<\/p>\n

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\n\t\t\t\t\t\tI would like to book a trial session!
\n\t\t\t\t\t<\/a>
\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

What is it about?<\/strong><\/p>\n

Coaching is a co-created space between the client and the coach, to reveal, define and accelerate the transformation that you want.\u00a0<\/p>\n

In these sessions you will get to connect deeply with your inner self and from that space create, plan and direct strategies to move to what is really needed. As part of the session we will create and keep track of your goals to ensure they are met.<\/p>\n

I love working with breathing techniques, meditation and yoga. I noticed how much these practices help to connect to the body and hear what the body has to say.\u00a0<\/p>\n

Any topic is welcome to the sessions. Some of the issues we can work together are: employment, big changes, relationships, harmful habits, taking decisions, parenting, finding purpose.<\/p>\n

1 hr trial sessions are available free of charge \nI usually offer packs of 4 sessions to begin with after the trial session.\u00a0<\/p>\n

I am happy working face to face (I live in Hyderabad, India) and I am also happy having sessions online, via any platform, Zoom, WhatsApp video, Skype etc.<\/p>\n

Do you want to accelerate your transformation?<\/p>\n

Book a trial session.<\/p>\n

Testimonial<\/h2>\n

\t\t\t\t\t\t\tAfter experiencing some traumatic events I realised that my own well being was suffering.<\/p>\n

I really did not have a clue what to do about it. Until I stumbled upon the idea of trying a life coach.<\/p>\n

Ten\u00eda muchas ideas preconcebidas de c\u00f3mo ser\u00eda esto, de hecho, ha resultado completamente diferente a lo que esperaba.<\/p>\n

Having a life coach has given me so many opportunities enabling me to take control of my life and live in the present.<\/p>\n

I have been able to set goals and achieve so much in the time that Sofia has been coaching me.<\/p>\n

Sof\u00eda es positiva y apasionada por ayudar a los dem\u00e1s. Me siento capaz de hablar abiertamente y avanzar hacia una vida m\u00e1s equilibrada gracias a su ayuda.
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tJulie Stoutt
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tArtist
\n\t\t\t\t\t\t\tThanks Sof\u00eda! <\/p>\n

Your sessions opened a new journey of transformative introspection, getting out of my comfort zone and keep exploring new ways of personal development. <\/p>\n

I know that we can always work on having a better version.<\/p>\n

You are sensitive, perceptive and a great listener, you helped me to recognize the signs that help me generate big changes.
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tEdu Ranuschio
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tFilm Maker<\/p>\n

Blog<\/h2>\n

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\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a>
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\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a>
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\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Esc\u00fachate. Coach para la transformaci\u00f3n Quiero reservar una sesi\u00f3n de prueba! \u00bfQu\u00e9 es una sesi\u00f3n de coaching individual? Es un espacio que nace entre ambos, cliente y coach, para crear, definir y acelerar el cambio que quieres lograr, obteniendo resultados<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/page-builder.php","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-308","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sofialeiro.com\/en\/wp-json\/wp\/v2\/pages\/308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sofialeiro.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sofialeiro.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sofialeiro.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sofialeiro.com\/en\/wp-json\/wp\/v2\/comments?post=308"}],"version-history":[{"count":5,"href":"https:\/\/sofialeiro.com\/en\/wp-json\/wp\/v2\/pages\/308\/revisions"}],"predecessor-version":[{"id":1593,"href":"https:\/\/sofialeiro.com\/en\/wp-json\/wp\/v2\/pages\/308\/revisions\/1593"}],"wp:attachment":[{"href":"https:\/\/sofialeiro.com\/en\/wp-json\/wp\/v2\/media?parent=308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}